Our Fitness Studio - Fit Just4U Personal Training & Wellness Center
Fit Just4U - Fitness Center for People over 50 - Interior photo of fitness Center
Fit Just4U, located in southwest Houston is a boutique-style, age-friendly fitness facility. We specialize in providing one-on-one personal & group fitness training both on-site, and virtually to individuals 50+ years-of-age. In addition, our “Take it to the Community Program allows our trainers to travel to locations within communities where mature adults and senior citizens live, work and congregate, i.e. community centers, churches, adult day centers..
Our trainers, all of whom are 50+, have the life and professional experience to create fitness platforms designed to energize and revitalize the health and well-being of mature adults seeking to improve strength, functionality, flexibility, balance, and address many of the chronic health conditions associated with aging. Our goal is to be a pillar of support to the clients we serve, providing education, guidance in a safe, non-threatening and supportive environment.
Fit Just4U is Here to be Your Pillar of Support
Designing and Delivering Programs to Achieve YOUR Optimal Fitness Level
- Personal Training
- Buddy – Group Fitness Training: a cost-effective and fun way to experience the benefits of personal training with a friend or within a group
- Daily Live Stream Classes
- On-Demand Fitness Classes
- Weight Management and Nutritional Counseling
- Community Fitness On-site at partner locations
- Limited gym memberships are also available for seniors through Aetna (Silver and Fit and United Health Insurance
FREE Personal Training Consultations are Available.
Call us @ 713-649-5474 to schedule an appointment