Our Fitness Team

Fit Just for You Personal Training Over 50

Jo Ann Goodie-Charles

Owner & Founder

My name is Jo Ann Goodie-Charles. I am a Registered Nurse with 44 years of experience in women’s health care and 23 years of experience in fitness. At the age of 25, I was diagnosed with hypertension. Young and in good physical shape the diagnosis was a complete surprise but unfortunately hypertension was a frequent recurring medical condition in my family. Based on my nursing knowledge, I immediately changed my diet and used my love for exercise to improve my blood pressure. My physician, who had placed me on a low dose blood pressure medication within a year of my initial diagnosis, changed my treatment plan to diet, exercise, and periodic blood pressure monitoring. Motivated by my improved health and appearance, I, as a nurse, quickly noticed that the healthy nutritional and exercise plan that worked for me was often the first physician recommendation to patients in treating or minimizing chronic diseases like diabetes and hypertension. Fitness became more than just a personal lifestyle choice but a way to make a difference in the lives of others.

Now at 70+ years of age, that which started as a fun interest has over the years translated into one of my life’s passions and a second career path. I became a Certified Personal Trainer in 1999 and, as time moved forward, became certified as an Aerobics Instructor. After retirement as a nurse, I was blessed to open Fit Just4U in 2015, providing personal training and related services to the community with a particular interest in the Baby Boomer and senior population.

We opened the doors of Fit Just4U standing on the scripture, 3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. ESV. I believe it is God’s desire for each of us regardless of age to be in good health and be active participants in the process. Fit Just4U founded in grace and anointed with the mission to help the community’s aging population to age well, through a holistic fitness program designed to energize and revitalize the health and well-being of adults 50 years of age and older. “Fit Just4U – Fitness Designed with the 50+ and Older in Mind.”

Robert Myers

Certified Personal Trainer

Robert Myers, certified personal trainer and business owner has been in the fitness industry since 1990. Mr. Myers has a wealth of experience in business ownership, and gym management and was very instrumental in the shaping of Fit Just4U from its inception. A former University of Houston Football Player and gifted athlete, he is resulted oriented and wholeness focused addressing the mind, body and spirit of his clients as they move through the process of achieving their health and fitness goals.

Frank E. Kinney

Certified Personal Trainer

FRANK E. KINNEY of Better Body Productions joined the Fit Just4U family in September 2015. He is Certified Personal Trainer (CPT) with over 30 years experience in the fitness industry. In addition to receiving his Personal Training Certification at the National Institute of Preventive Medicine (NIPM) SAM HOUSTON STATE UNIVERSITY, Frank also has Bachelor’s of Business Degree in Marketing from SAM HOUSTON STATE UNIVERSITY. Frank specializes in rehabilitation, strength, sculpting, and conditioning. His business direction and mission is to assist clients in developing a mindset that focuses on the Issuer of life as opposed to the issues of life. His motto: – Bodies created by God, but sculptured by Frank.

June Murphy

Certified Personal Trainer

June Murphy known as trainer June became a Certified Personal Trainer in 2008 from the National Personal Trainer Institute. She is also a certified Tai Chi instructor receiving her certification from the China Tai Chi Association. June is experienced in pre and post surgery strength training after her clients have received and completed physical therapy. Trainer June also specializes in weight loss management and nutrition counseling. She is passionate about seniors and disability exercise and throughout the years, has seen her clients go beyond limits with an active lifestyle. Trainer June became a member of the Fit Just4U Training Team is May 2015 and most recently in August 2018 became the Balance Ambassador for Zibrio Balance Research Company. June stands firmly on the belief that a healthy body, mind and soul are the key elements to enjoying life in abundance. Her focus is helping people live a happy, abundant life while taking care of their inner health.