Personal training and wellness center
specializing in Adults 50 and older.
Located in Houston and available online.
FitJust4U Feature: How to Stay Fit Over 50!
Ready to Get Fit? Our Fit Over 50 Services...
We accept United Health and Silver and Fit from our members.
Ask us to learn more or understand if you qualify.
WELCOME to Fit Just4U!
Fit Just4U Personal Training and Wellness Center is a private fitness center located in Southwest Houston at 10008 Stella Link Rd, near the Medical Center and the 610 South Loop in Houston, Texas.
Our greater mission is to help the community’s aging population age well with the strength, boldness, and knowledge needed to reach and maintain their optimal health and fitness level. We welcome all age groups, but our primary goal is to meet the fitness needs of older adults 50 plus years of age and individuals who identify as senior citizens. Our trainers, through the engagement of functional exercises, improve strength, balance, and flexibility and address many of the health concerns associated with aging that can improve or, in some instances, be mitigated through a structured exercise and nutritional program.
We are passionate about what we do and the population we serve. Each trainer is highly skilled in the science of human performance, particularly as it relates to aging. We understand that an individualized program design, including fitness and nutrition, is essential based on each client’s needs, ability, and health concerns.
Let Fit Just4U be your pillar of support on your journey to a healthier you!
Remember, “Aging is a journey, but how we navigate the process determines how we reach the destination”.
Call today for a free Health Journey Consultation! 832-649-5474
TAKING IT TO THE COMMUNITY
Fit Just4U brings the motion to you!
Our travel-to-you group fitness programs are designed specifically for senior and other communities on-site where you live, work, and play.
Fit Just 4U certified fitness instructors travel beyond the walls of the fitness studio, going directly into communities where seniors live and congregate.
We provide the equipment, the fun and the age-appropriate exercises coordinated to fun upbeat and relatable music.
Our mission is to help people over 50 age well through the provision of individualized, research-based fitness training, nutrition, and health education…
10008 Stella Link Houston, Texas 77025