Personal training and wellness center
specializing in baby boomers 50 and older.
Located in Houston and available online.
FitJust4U Feature: How to Stay Fit Over 50!
Ready to Get Fit? Our Fit Over 50 Services...
WELCOME to Fit Just4U!
Fit Just4U Personal Training and Wellness Center is a private fitness center located in Southwest Houston at 10008 Stella Link Rd, near the Medical Center and the 610 South Loop in Houston, Texas.
Our greater mission is to help the community’s aging population age well with the strength, boldness, and knowledge needed to reach and maintain their optimal health and fitness level. We welcome all age groups, but our primary goal is to meet the fitness needs of older adults 50 plus years of age and individuals who identify as senior citizens. Our trainers, through the engagement of functional exercises, improve strength, balance, and flexibility and address many of the health concerns associated with aging that can improve or, in some instances, be mitigated through a structured exercise and nutritional program.
We are passionate about what we do and the population we serve. Each trainer is highly skilled in the science of human performance, particularly as it relates to aging. We understand that an individualized program design, including fitness and nutrition, is essential based on each client’s needs, ability, and health concerns.
Let Fit Just4U be your pillar of support on your journey to a healthier you!
Remember, “Aging is a journey, but how we navigate the process determines how we reach the destination”.
Call today for a free Health Journey Consultation! 832-649-5474
We accept United Health and Silver and Fit from our members. Ask us to learn more or understand if you qualify.
CORPORATE TRAINING AVAILABLE
Weekend Warrior Boot Camp: Fit over 50
Live Stream and On Demand Fitness Classes
TRAINING TIPS AND NUTRITION
Our mission is to help people over 50 age well through the provision of individualized, research-based fitness training, nutrition, and health education…