On-site and virtual personal training, group workouts and Corporate fitness classes to support employee wellness.

Fit over 50 exercise classes available live in our Houston, Texas studio or stream–on-demand. Silver and Fit and United Health benefits accepted.

One-to-One Training

Our one on one training is customized and designed to specifically meet the needs and goals of each client. Affordable pricing available – we accept some forms of insurance.

one on one training fitness over 50

Live Stream and On Demand Fitness Classes

We are on the move. Fit Just4U now offering Online Fitness Classes in conjunction with optional Personal Training Service. Call us for details! Affordable pricing available!

Buddy and Group Training

Our Buddy and Group Training allows 3-4 clients to share their workout experience as well as workout schedules. Take advantage of our buddy program for both the fun aspect as well as the financial savings. 

Contact us for more information.

Weekend Warrior Boot Camp

Intense group weekend workout session designed to challenge the more active senior who desires a higher fitness level.

Contact us for more information.

Weight Management and Nutritional Counseling

A healthy diet is a major factor in weight loss and management. Our trainers work closely with each client to develop an effective exercise and nutritional strategy for maximum results.

Contact us for more information.