On-site and virtual personal training, group workouts and Corporate fitness classes to support employee wellness.Fit over 50 exercise classes available live in our Houston, Texas studio or stream–on-demand. Silver and Fit and United Health benefits accepted.
Our one on one training is customized and designed to specifically meet the needs and goals of each client. Affordable pricing available – we accept some forms of insurance.
Live Stream and On Demand Fitness Classes
Buddy and Group Training
Our Buddy and Group Training allows 3-4 clients to share their workout experience as well as workout schedules. Take advantage of our buddy program for both the fun aspect as well as the financial savings.
Weight Management and Nutritional Counseling
A healthy diet is a major factor in weight loss and management. Our trainers work closely with each client to develop an effective exercise and nutritional strategy for maximum results.