On-site and virtual personal training, group workouts,
corporate fitness classes to support employee wellness. live stream–on-demand fit over 50 exercise classes.Silver and Fit and United Health benefits accepted.
New Online Fitness Classes!
One on One Training
Our one on one training is customized and designed to specifically meet the needs and goals of each client.
Buddy and Group Training
Our Buddy and Group Training allows 3-4 clients to share their workout experience as well as workout schedules. Take advantage of our buddy program for both the fun aspect as well as the financial savings.
Weekend Warrior Boot Camp
Intense group weekend workout session designed to challenge the more active senior who desires a higher fitness level.